Overnight Oats

Overnight Oats

Servings: 1 383 calories Protein: 31g Carbs: 42g Fats: 7g Mix the following ingredients in a mason jar: 30g Massive Joes ‘Chocolate’ MTS Whey 30g Rolled Oats 10g White Chia Seeds 100-150ml Unsweetened Almond Milk Secure lid and shake, add more milk if the...
Protein Pancakes

Protein Pancakes

Servings: 1 369 calories Protein: 32g Carbs: 26g Fats: 16g Mix the following ingredients in a bowl: 30g Massive Joes MTS Whey 30g Oat Flour 10g Almond Meal 1 Teaspoon Baking Powder 1 Egg Spray non-stick fry pan with oil. Over a Medium-High heat, spoon mixture into...
Chia Pudding

Chia Pudding

The great thing about Chia Puddings is they are easily adaptable.Use fruits that are in season for the toppings, and get creative with the ingredients to suit your taste buds and your calorie and macronutrient needs!Servings: 1337 Calories Protein: 25gCarbs: 20gFats:...