8 Week Transformation Program
Join February Waitlist

About Me

A passionate, young mother trying to make a difference in the world by giving you back the power!

Following the popular concept of flexible dieting, my Transformation Programs will have you enjoying a more balanced approach to food allowing you to live the life you love, still see results and rid you of the sacrifice and restriction most diets have you endure.

Pair this with my one-on-one personal training services, personalized training programs and coaching methods and you’ll be well on your way to achieving your dream body!

Mahena Brown

Founder

About Me

A passionate, young mother trying to make a difference in the world by giving you back the power!

Following the popular concept of flexible dieting, my Transformation Programs will have you enjoying a more balanced approach to food allowing you to live the life you love, still see results and rid you of the sacrifice and restriction most diets have you endure.

Pair this with my one-on-one personal training services, personalized training programs and coaching methods and you’ll be well on your way to achieving your dream body!

Mahena Brown

Founder

How It Works

My Transformation Programs are designed to educate and empower you on all things fitness and nutrition related. Improving your overall health and well being is made easy with the popular MyFitnessPal and Trainerize technology, allowing you to track your daily intake, your workouts and assist you in educating yourself on the importance of eating a balanced diet. A healthier outlook on food will have you taking back control whilst still achieving your desired body composition. Β 

Want to Get Started?

Select a Program

My 6 Week Online Training & Macro ProgramΒ is the most popular and you can start whenever you like!

Consultation

If you’re unsure about what program is best suited for you and your goals drop Mahena an e-mail.

Trust the Process

Keep active whilst adhering to your nutritional guidelines and the results will follow!

My Next Program Kicks off in:

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

My Next Program Kicks off in:

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

  • 31
  • 0
  • 64
  • 5
  • 95
  • 1
  • 19
  • 1